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Train – How to stand at your desk: 5 of 5

The previous article about effective stretching highlighted the “One Stretch”, developed by notable Kiwi Robin McKenzie. In this article we could take the pithy words of fellow New Zealander, Arthur Lydiard as the basis of the fifth and final instalment of our ‘how to stand’ series. He famously said: “Train. Don’t strain.” As the guy…

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Stand a day in my shoes

Your tolerance to standing will increase the longer you have a standing desk. Great! If your posture is correct and you frequently take breaks/change your stance then you might have noticed that some niggling back pains and wrist aches are a thing of the past. However you may start to notice your feet are starting…

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